GETTING PAST YOUR PAST - What can you do with the memories that haunt you? by Arlene Unger, PhD
Approx. 5,010 words.
Published on June 7, 2010 by
Real Psych Solutions.
Are you STUCK in the PAST? How to get closure on the events that are preventing your happiness and growth. Vivid memories can be out-of-control and take over your life. Caught in a vicious cycle with the past, our emotional growth becomes stunted.
This insightful article by Dr Arlene K Unger, (PSY) discusses how to move beyond your past, steps to forgiveness, and has exercises and bonus article