Books tagged: sustainable weight loss programme

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How To Really Lose Weight Without Dieting
By
Price: $1.99 USD. Words: 14,460. Language: English. Published: November 17, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A workable solution to permanently banish nagging weight issues. It’s a powerful guide, handing over responsibility to the readers, inspiring them to attempt lifestyle changes, and giving them the option to move at their own pace. This innovative system teaches a way of life, not a diet, with portion control, a new system of mind-training, and sustainable physical activities.