Books tagged: tcm nutrition

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Mindful Nutrition, How to Make the Most of a Whole Foods Diet
By Leni Hurley
Price: $9.99 USD. Words: 76,700. Language: English. Published: January 24, 2012. Category: Nonfiction
Using whole foods, and following Chinese dietetics in combination with western research, this book helps readers achieve optimal health through nutrition, exercise and stress reduction techniques, with particular emphasis on maintaining or restoring a strong digestive system, as well as seasonal- and age-related nutrition and nutrition for mother and child.