Anxiety, Panic Attacks and Agoraphobia Made Simple by Mark Eisenstadt, M.D.
Approx. 50,550 words.
Published on July 23, 2011.
This is a proven program for overcoming Anxiety, Panic Attacks and Agoraphobia written in language that everyone can understand. It teaches highly successful techniques from Cognitive, Behavioral and Insight-oriented therapies as well as meditation. It is meant to be used with or without medications by individuals who have these problems, by therapy groups and by professionals.