Books tagged: thought diet

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Thought Diet
By
Price: Free! Words: 11,300. Language: English. Published: December 19, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Thought Diet is about erasing the past, starting again by learning to live in a new way, and waking up out of your ego’s relationship with food. Rather than listening to and acting on your negative, romantic, and fear-based thoughts that cause you to reach for food when you’re not hungry, you will learn how to notice them and turn away. This is freedom!