Books tagged: toning

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Found 6 results

Deskometrics
By
Price: $9.99 USD. Words: 10,890. Language: English. Published: March 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The workout you do right at your desk. Use the bulk of your desk as a weight against which to exercise, stretch, tone and build the various muscles of your body. Excellent for the deskbound, and for corporations, health orgs, and municipalities which want to keep their employees fit. and healthy. The "deskercises" are for real but presented tongue in cheek and funny. Cover photo:Richard ChauDavis
First You Sigh
By
Price: $0.99 USD. Words: 57,700. Language: English. Published: August 20, 2011. Category: Nonfiction » New Age » Meditation
Want to meditate but have tried and nothing happens? Want the voice in your head to stop talking? Want to find a book that explains how to meditate in understandable words? This book is for you. It can turn the questions into answers and inspire you to move forward in your personal growth. Learn to release that which you do not need, to quiet the chatter in your mind and learn to honor your Self.
Excuse Proof Fitness Essentials: Cutting Edge Strategies To Rapidly Burn Fat, Reprogram Your Genetics, and Stay Sexy Forever.
By
Price: $2.99 USD. Words: 37,520. Language: English. Published: June 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This isn't your typical health and fitness book telling you to "eat less, move more." Learn the psychological tricks to stay motivated, the dietary tricks to shed stubborn fat, and the lifestyle tricks to stay fit forever so you can be sexy without the struggle.
Tarot Healing
By
Price: $15.00 USD. Words: 16,870. Language: English. Published: August 7, 2013. Category: Nonfiction » New Age » Tarot
Tarot Healing, the new modality that incorporates time, sound, colour, aromatics and symbols to promote health and wellness and a clearer path to accomplishment for the soul.
The Whole Body Tone Up Book
By
Price: $4.99 USD. Words: 12,970. Language: English. Published: January 25, 2014 by Justice Gray. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise plays an essential role in developing a healthy, well-toned body. The Whole Body Tone Up Book, with over 100 exercises, provides a complete, highly effective exercise program that will not only make you feel better physically, but mentally and emotionally as well. You may choose to follow the entire program, or use the unique "crash course" of basic exercises when you are short of time
Coming To Your Senses
By
Price: $0.99 USD. Words: 34,030. Language: English. Published: March 12, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Coming to Your Senses is a positive and educational account that addresses the benefits one might experience through the practice of Visual Meditation.