Maximize Your Muscle Growth    by Rosie Chee
Price: Free! 6290 words. Published on March 11, 2011. .
Maximize Your Muscle Growth is a selection of articles covering nutrition for optimal muscle growth, training to maximize muscle mass (inclusive of a sample training programme for the more experienced and advanced trainee), and the basics of supplementation for muscle hypertrophy.

Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life    by David Glover
Price: $4.95 USD. 82100 words. Published on June 20, 2011. .
Whether you’re training to finish a triathlon or just looking for an inspirational story, Full Time & Sub-Nine - written by triathlete, Naval Academy graduate, submarine officer, Eagle Scout and cancer survivor David Glover - will help you find the balance and inspiration in your own life with endurance sports or with any other passion you might have.