Books tagged: triathlon

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Found: 10 results

Triathlon for Girls Like Us    by Gloria Safar
Price: $6.99 USD. 22860 words. Published on July 6, 2010. .

All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
Weight Training Routine For Olympic and Sprint Triathlons    by Darin Letzring
Price: $2.99 USD. 3290 words. Published on October 5, 2010. .

If you’re competing in age-group triathlons and looking for a way to get a bit stronger while increasing your endurance, this book provides a 30 minute routine that will help you meet your goals. It’s a simple, no-nonsense weight training routine that focuses on sport-specific muscles and actions to improve performance in Sprint and Olympic distance triathlon.
Discover Your True Greatness - How a Health Challenge Changed My Life and How it Can Change Yours Too!    by G. Brian Benson
Price: $2.99 USD. 7690 words. Published on April 10, 2011. .

"So here was a time in my life where I had no choice but to jump off the proverbial cliff with no guarantee of a safe landing! A knee injury was my catalyst. It took courage, trust, and a belief in myself and my potential greatness which I had yet to experience. By following a hunch and a strong desire to grow, I was able to tap into that greatness. You have that same ability..."
Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)    by Alan Canfield
Price: $7.99 USD. 14180 words. Published on May 21, 2011. .

This book presents a systematic approach to improving road cycling skills and efficiency. The author presents the "Four-P's" for Position, Pedal, Precision, and Practice to orient, organize, reinforce, and remind the rider of the principles presented.
Cave Man No More! Be a Balanced, Authentic Man in the 21st Century.    by G. Brian Benson
Price: $4.99 USD. 16560 words. Published on May 26, 2011. .

Cave Man No More! was written for men with the idea of helping them learn how to tap into their creative/intuitive side to find the balance that most are looking for. The author gives the reader permission to be themselves and guides them to look into their incomplete parts and find true balance so they can live a fulfilling, enjoyable and complete life.
Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life    by David Glover
Price: $4.95 USD. 82100 words. Published on June 20, 2011. .

Whether you’re training to finish a triathlon or just looking for an inspirational story, Full Time & Sub-Nine - written by triathlete, Naval Academy graduate, submarine officer, Eagle Scout and cancer survivor David Glover - will help you find the balance and inspiration in your own life with endurance sports or with any other passion you might have.
Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon    by Arm Chair Guides 
Price: $7.95 USD. 5620 words. Published on June 26, 2011. .

This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. It also includes the link to where you can get exclusive access to the audio and ebook versions as well as weekly tips that will get sent straight to your inbox -- a bonus worth $76.
A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process    by Ruth Heidrich
Price: $7.99 USD. 59870 words. Published by Lantern Books on August 1, 2011. .

In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cance
Triathlon for Beginners    by Dan Golding
Price: $8.85 USD. 15140 words. Published on May 12, 2012. .

Triathlon for beginners is a complete guide to your first race and first season. We have made all the mistakes so you don't have to. This easy to digest book is packed with great tips and advice on how to get faster and more competent quickly. We will take you through swim, bike, run, first race, transition, nutrition, exercioes for triathlon and what not to do. Save yourself thousands
G1 Ginny's First Story    by JT Kalnay
Price: $4.99 USD. 96900 words. Published on May 20, 2012. .

This is a coming of age story where Ginny, a gifted triathlete, but also a gifted hacker, must decide whether to use her talents for good or for evil. Ginny was bullied as a child. Luckily she had swimming, biking, running, and computer programming to turn to when everyone was against her. Now that she has become a champion triathlete and a gifted hacker a crisis makes her face a choice.