Books tagged: weight and exercise

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Found 32 results

The (Angry) Fat Girl's Exercise Guide
By
Price: $2.99 USD. Words: 4,980. Language: English. Published: January 2, 2011. Category: Nonfiction » Inspiration » Personal inspiration
I am a fat girl who went from avoiding exercise to enjoying it. I'm not a doctor or a health care professional. I'm just someone who struggles with weight and who made a few revelations about exercise. I'd like to share them with you.
The Greek Yogurt Diet
By
Price: $3.99 USD. Words: 3,060. Language: English. Published: July 6, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In the special eBook, The Greek Yogurt Diet, you will find out what makes yogurt so nutritious and vital to health and weight loss. You will learn how to correctly incorporate this body-loving food into a healthy weight loss plan designed just for you.
Skinny Me In My Skinny Black Dress O Yeah Baby Diet and Cookbook
By
Price: $8.99 USD. Words: 6,440. Language: English. Published: July 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Skinny Me In My Skinny Black Dress O Yeah Baby is a new refreshing innovative look at weight loss dieting and presents to you a tried and proven guideline for weight loss so that you can get back to wearing that skinny black dress and start your adventure into a world of exciting fun.
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
By
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Guaranteed muscle part 3 Arms
By
Price: $5.99 USD. Words: 31,340. Language: English. Published: March 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 3 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
The Real Skinny: On Getting and Staying Skinny
By
Price: $9.99 USD. Words: 4,500. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The healthiest way to lose weight, for good! And be healthy! You’ll be that first, and skinny 2nd! In this eBook, we share how to keep the weight off, indulge in whatever we want to eat! Even with minimal exercise! We know some people just like to get right to the point, and not want to have to read paragraphs and paragraphs of 250+ pages on how to lose weight!
Conquering the Weight Loss Plateau
By
Price: $2.99 USD. Words: 1,960. Language: English. Published: October 5, 2012 by Mega Media Depot. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This guide will help anyone who is been on a diet and has reached a weight loss plateau. It is very frustrating when you are busting your butt counting your calories and exercising at the gym, yet you no longer losing any weight. Every dieter has experienced the weight loss plateau where no matter what they try it seems like they can no longer dropping weight.
The Five Lows Diet for Happier, Healthier Lifestyle & Sustainable Weight Loss
By
Price: $0.99 USD. Words: 18,510. Language: English. Published: October 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Can “The Five Lows Diet” make you happier and healthier? You bet! Is it hard to eat healthily? Not unless you make it overcomplicated. Is it expensive to eat non-rubbish food? Only if you buy organic. Do I have to deprive myself? Depends on your self-control and how many doughnuts and packet of crisps you are eating now. Can I still have tasty treats? Absolutely! Will I lose 6lb in 6 weeks?.
How to Lose 10 Pounds: Creative Ways to Melt Fat Quickly and Easily
By
Price: $7.97 USD. Words: 8,320. Language: English. Published: December 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Diet is a four-letter word that is often associated with misery, starvation and stress. Don't diet. Learn how to lose 10 pounds easily and effectively without the work and worry of a strict diet. Everyone knows that drinking water instead of soda or taking the stairs instead of the elevator can help you lose weight, but there are other simple calorie-saving secrets that aren't so well known.
Tasty Hcg and Low Carb Recipes
By
Price: $0.99 USD. Words: 10,970. Language: English. Published: December 21, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
This book is for all of those who have been struggling with their weight and all the issues that come along with it. You are good enough and worthy enough to lose the weight. You can lose the weight while eating food that taste good and is good for you. It feels so good to make a positive change in life. I hope this book aids you in meeting your goals. I would like to give a special THANK YOU to m