Books tagged: weight loss

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After Weight-Loss Surgery    by Kent Sasse MD
Price: $4.95 USD. 22020 words. Published on June 12, 2009. .

After Weight-Loss Surgery: Losing weight, avoiding rebound weight gain, overcoming plateaus, and maintaining a healthy weight for a lifetime Dr. Sasse is a nationally renowned authority on surgical weight-loss procedures and a leader in the rapidly evolving field of bariatric surgery. The distinguished recipient of several awards, including membership in the prestigious Alpha Omega Alpha Socie
Desserts is Stressed Spelled Backwards    by Gloria Arenson
Price: $10.00 USD. 80940 words. Published on August 8, 2009. .

Break free of the bondage of compulsive eating and bulimia with a dramatic Four-Level Program that puts you, not food, in control of your life and your weight. Pinpoint the stresses that lead to binge eating by upsetting brain chemistry and creating cravings. Learn to use EFT (Emotional Freedom Techniques), an effective energy method that eliminates cravings in minutes.
How to Stop Playing the Weighting Game    by Gloria Arenson
Price: $5.00 USD. 33010 words. Published on August 9, 2009. .

Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.
The Compact Diet    by Dwight Gilbert Jones
Price: $2.99 USD. 9470 words. Published on August 11, 2009. .

Make your eating habits your beauty secret, not your albatross. Food and drink are easily managed by compacting the nutrient profile of your meals and behaving in stores, not your kitchen. Will power does not reliably exist and cannot save you over time. Your weight will firmly stabilize around a stronger core, and you need only add modest aerobic exercise for permanent, attractive health.
Weight Control On Tap (For Women)    by Les Zerfahs and Mark Bridgeman
Price: $12.95 USD. 14400 words. Published on November 6, 2009. .

Welcomes to Weight Control on Tap, a revolutionary self help book, designed from the word go to put you in control of your weight. This book will teach you how to control your appetite, using a combination of EFT (Emotional Freedom Techniques) and suggestion, so that you can control your weight without resorting to any tricks, gimmicks, diets or weight loss fads.
Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .

With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Fat Flush Recipes    by Anil Chugh
Price: $8.00 USD. 33310 words. Published on November 27, 2009. .

The Book is about flushing extra fat from your body, by taking healthy and low calorie food. The book is not complicated and doesn't require you to go hungry. Nobody seemed to be able to stick with low-fat regiments for any length of time and a diet is useless if you can't stick with it unless it is stomach filling and enjoyable. Diets given in this book have produced consistently dramatic results
Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Weight Loss Success!    by Joan Marie Verba
Price: $2.99 USD. 8860 words. Published by FTL Publications on December 26, 2009. .

Second Edition, How to Lose Weight and Have Fun While Doing It! If you also have tried to lead a healthy lifestyle and found your efforts didn’t work in the past, I have GOOD NEWS! Because I have found that the secret to maintaining a healthy lifestyle is HAVING FUN! Success comes through having fun! Isn’t that great? Read the book and get the details!
Loving Yourself Thin    by Patricia Bacall
Price: $4.99 USD. 34550 words. Published on January 8, 2010. .

If you struggle with your weight, feel disgusted with yourself and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue. If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution. Start your last weight loss odyssey now, stop agonizing about food, and enjoy your life.