Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x

Fitness Health and The Chemical Connection    by Richard Secklin
Price: $3.95 USD. 9040 words. Published on May 25, 2010. .
No personal fitness trainer can train clients without understanding the Chemical Connection of Anatomy and Physiology of the human system as everything relates to homeostasis and exercise. After reading you will understand the difference in Anaerobic and Aerobic energy use. You will comprehend Oxidation and respiration as it relates to exercise and it's importance in burning fat. by Rick Secklin

Hidden Secrets of Super Perfect Abs: How to Get Them, How to Keep Them!    by william wallace
Price: $1.00 USD. 19570 words. Published on July 29, 2010. .
If you are interested in learning everything there is to know about ab workouts, than this is going to be the most important information you'll ever read...

Time Travel Back to Cute and Skinny and Stay There    by Jessica Prusa
Price: $5.99 USD. 32810 words. Published on August 3, 2010. .
Ready to drop all the weight you gained in college? Get back to the body you had in high school by following the only weight loss guide catered to your age group and lifestyle. Learn how to lose weight and remain skinny for the rest of your life without dieting or deprivation. Say goodbye to overweight and uncomfortable and hello to cute and skinny!

The Weight is Over    by Stacia Pierce
Price: $9.99 USD. 62060 words. Published on August 10, 2010. .
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.

Lose Weight Without Dieting    by David Nordmark
Price: Free! 18360 words. Published on October 18, 2010. .
Diets don’t work. The real secret to real, long lasting weight loss is to change your unconscious habits related to food. Unlike animals, human beings eat for every reason under the sun besides hunger. Making simply, natural changes to your eating habits will allow you to lose weight naturally and easily. Get off the diet roller coaster and start losing weight without dieting today!

Weight Loss A Balanced Approach    by ebooksyours.com 
Price: $3.00 USD. 4020 words. Published on October 27, 2010. .
Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1year

The Mental Diet e-Book, Workbook & Personal Journal    by John Rademacher
Price: $3.99 USD. 29510 words. Published on November 2, 2010. .
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.

Lose weight fast and easy    by Kate Reese
Price: Free! 6760 words. Published on December 17, 2010. .
Health is one thing neither I nor you should take for granted - Health is wealth. However, there will always be these hindering factors that can slow us down or perhaps eventually incapacitate us to maintain our good health. Now, worry no more; this eBook written by our health specialists shall assist you as you venture to get that healthy and desirable body for good. www.speedy-diet.com

Six ridiculously Simple, yet amazingly Powerful Techniques that will help You to Lose Weight    by David Bolton
Price: $3.99 USD. 15230 words. Published on December 21, 2010. .
The key to weight loss is forming the right mindset - a new way of seeing yourself that will automatically get you to shed pounds, without the pain of sacrificing your favorite foods, or exercising to exhaustion. These simple, safe, yet powerful techniques will soon have you slimming down despite your past habits. Losing weight doesn't get any easier - or any cheaper! - than this.