Books tagged: weight loss books

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Found 19 results

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
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Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Weight Control On Tap (For Women)
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Price: $12.95 USD. Words: 14,400. Language: English. Published: November 6, 2009. Category: Nonfiction » Self-improvement » Emotional healing
Welcomes to Weight Control on Tap, a revolutionary self help book, designed from the word go to put you in control of your weight. This book will teach you how to control your appetite, using a combination of EFT (Emotional Freedom Techniques) and suggestion, so that you can control your weight without resorting to any tricks, gimmicks, diets or weight loss fads.
Twelve Days of Christmas
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Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Lose Weight Without Dieting
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Price: $2.99 USD. Words: 11,200. Language: English. Published: October 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
The Mental Diet e-Book, Workbook & Personal Journal
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Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
A Helpful Guide to Weight Loss Success
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Price: $1.99 USD. Words: 2,520. Language: English. Published: December 24, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Healthy living is something we all aspire to ascertain, in a world where everything is achievable. In reality, healthy living and reaching a healthy weight are determined by different factors for each and every person. Our expert advice is here to provide you with the ability to reach and maintain a healthy weight that improve your life quality.
6 Ways to get your child’s weight under control.
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Price: $4.99 USD. Words: 7,850. Language: English. Published: June 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Simple and to the point! Get your child or teen to a healthy weight without drug’s, insane diets or exhausting exercise routines! Proper eating habits, goals and activity levels are all you and your family will need!
The Greek Yogurt Diet
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Price: $3.99 USD. Words: 3,060. Language: English. Published: July 6, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In the special eBook, The Greek Yogurt Diet, you will find out what makes yogurt so nutritious and vital to health and weight loss. You will learn how to correctly incorporate this body-loving food into a healthy weight loss plan designed just for you.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want
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Price: $9.99 USD. Words: 76,490. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
Skinny Me In My Skinny Black Dress O Yeah Baby Diet and Cookbook
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Price: $8.99 USD. Words: 6,440. Language: English. Published: July 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Skinny Me In My Skinny Black Dress O Yeah Baby is a new refreshing innovative look at weight loss dieting and presents to you a tried and proven guideline for weight loss so that you can get back to wearing that skinny black dress and start your adventure into a world of exciting fun.