Books tagged: weight loss diet

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Found: 22 results

Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .

With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Weight Loss Success!    by Joan Marie Verba
Price: $2.99 USD. 8860 words. Published by FTL Publications on December 26, 2009. .

Second Edition, How to Lose Weight and Have Fun While Doing It! If you also have tried to lead a healthy lifestyle and found your efforts didn’t work in the past, I have GOOD NEWS! Because I have found that the secret to maintaining a healthy lifestyle is HAVING FUN! Success comes through having fun! Isn’t that great? Read the book and get the details!
It’s Your Life    by Norman Ratcliffe
Price: $19.99 USD. 45680 words. Published on July 12, 2010. .

End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
Hidden Secrets of Super Perfect Abs: How to Get Them, How to Keep Them!    by william wallace
Price: $1.00 USD. 19570 words. Published on July 29, 2010. .

If you are interested in learning everything there is to know about ab workouts, than this is going to be the most important information you'll ever read...
Lose Weight Without Dieting    by David Nordmark
Price: Free! 18360 words. Published on October 18, 2010. .

Diets don’t work. The real secret to real, long lasting weight loss is to change your unconscious habits related to food. Unlike animals, human beings eat for every reason under the sun besides hunger. Making simply, natural changes to your eating habits will allow you to lose weight naturally and easily. Get off the diet roller coaster and start losing weight without dieting today!
Weight Loss A Balanced Approach    by ebooksyours.com 
Price: $3.00 USD. 4020 words. Published on October 27, 2010. .

Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1year
Lose weight fast and easy    by Kate Reese
Price: Free! 6760 words. Published on December 17, 2010. .

Health is one thing neither I nor you should take for granted - Health is wealth. However, there will always be these hindering factors that can slow us down or perhaps eventually incapacitate us to maintain our good health. Now, worry no more; this eBook written by our health specialists shall assist you as you venture to get that healthy and desirable body for good. www.speedy-diet.com
A Helpful Guide to Weight Loss Success    by Larry Buffet
Price: $1.99 USD. 2520 words. Published on December 24, 2010. .

Healthy living is something we all aspire to ascertain, in a world where everything is achievable. In reality, healthy living and reaching a healthy weight are determined by different factors for each and every person. Our expert advice is here to provide you with the ability to reach and maintain a healthy weight that improve your life quality.
Why Do You Overeat? When All You Want Is To Be Slim    by Zoe Harcombe
Price: $9.95 USD. 97820 words. Published on January 29, 2011. .

This is the first book to truly explain why we overeat. We all want to be slim. Some of us so badly that we will consider life threatening surgery to help us. So why can't we stick to diets? "Why do we overeat? When all we want is to be slim." If you ever crave food, need to lose weight and feel as healthy as possible, this book is for you. At last there is an eating plan that ticks all the boxes.