Books tagged: weight loss ebooks

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Found 15 results

Weight Loss Journey, Part One: Changing My Life, One Pound and Story at a Time: Six Months to Wellness
Price: $3.99 USD. Words: 113,290. Language: English. Published: January 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Over 50, after menopause surgery and multiple injuries (but especially because of an insane craving for chocolate), the author found herself almost 100 pounds overweight. This details the dramatic changes in her health and attitude during Jory’s sometimes challenging journey to wellness.
ZERO: 50 Low-to-No Calorie Recipes from an Ex-Anorexpert
Price: $8.99 USD. Words: 13,470. Language: English. Published: May 23, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
This is a recipe book with 50 low-calorie to 0-calorie recipes intended to help you lose weight. It is not intended to help you become anorexic, it is merely intended to help you get the body you have always dreamed of and to help you find happiness in yourself and your life. I hope you find these recipes as comforting, delicious, and helpful to you in your weight loss journey as I have in mine.
Gradually Vegan Lose Weight Naturally
Price: $1.99 USD. Words: 15,500. Language: English. Published: June 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Green living
This book by the healthy weight lose expert, Charles Thornton BSN, will get you to the best weight of your life. People gain weight over time, but they want to lose weight quickly. Gradually Vegan will take the weight off and keep it off.
The SitcomWorkout Beginners Guide To Losing Weight While Watching TV
Price: Free! Words: 9,110. Language: English. Published: March 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
This is the definitive free guide to weight-loss done differently. Learn untold tips and techniques that will literally transform the way you think about and approach your weight. If you've failed to lose weight in the past, then join the growing number of people who've used this eBook to cheat the systems of conventional weight-loss and made their weight-loss goals immediately achievable!
Lose Weight Now!: A Practical and Simple Manual for Weight Loss
Price: $12.95 USD. Words: 21,270. Language: English. Published: October 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Let's cut to the chase! This book is not about lectures. It is simply about finding out what will work for you to lose weight, and stay that way- healthy! Feel free to skip around this book or read and do the simple, easy-to-follow activities in order. It is up to you. The key is discovering what works. We offer many different types of therapeutic approaches...
Full Spectrum Health
Price: $9.99 USD. Words: 46,700. Language: English. Published: August 10, 2011. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Health, wellbeing, & medicine » Aging well
Thriving from the inside out~ Thrival is the New Paradigm state of being. Settling for survival is no longer necessary. The awareness of thrival not only makes survival far from optimal but also undesirable. It is the awareness of thrival and how good it feels that inspires the activation of such a reality~ Within are the secrets that unlock the possibility of thrival~*~
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want
Price: $9.99 USD. Words: 76,490. Language: English. Published: July 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
Lose Weight with Green Tea:A Safe Weight-Loss Method That Works
Price: $6.99 USD. Words: 26,020. Language: English. Published: February 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Lose Weight with Green Tea tells you what Asian and Indian cultures have know for centuries: just by drinking green tea you can burn fat and increase your metabolism while reaping the benefits of green tea's antioxidants, which help prevent heart disease, some cancers and a host of other ailments.
Slim Down Strategy
Price: Free! Words: 9,020. Language: English. Published: January 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Dieting
This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include: LEARNING TO LISTEN TO YOUR BODY EATING FOR YOUR BODY FOODS YOU SHOULD EAT WAYS TO GET EXERCISE
Weight Loss A Balanced Approach
Price: $3.00 USD. Words: 4,020. Language: English. Published: October 27, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1year