Books tagged: weight loss ebooks

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Found 13 results

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
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Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Weight Control On Tap (For Women)
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Price: $12.95 USD. Words: 14,400. Language: English. Published: November 6, 2009. Category: Nonfiction » Self-improvement » Emotional healing
Welcomes to Weight Control on Tap, a revolutionary self help book, designed from the word go to put you in control of your weight. This book will teach you how to control your appetite, using a combination of EFT (Emotional Freedom Techniques) and suggestion, so that you can control your weight without resorting to any tricks, gimmicks, diets or weight loss fads.
Twelve Days of Christmas
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Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
The Weight is Over
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Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Category: Nonfiction » Self-improvement » Motivation and inspiration
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
Lose Weight Without Dieting
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Price: $2.99 USD. Words: 12,430. Language: English. Published: October 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Weight Loss A Balanced Approach
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Price: $3.00 USD. Words: 4,020. Language: English. Published: October 27, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1year
Slim Down Strategy
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Price: Free! Words: 9,020. Language: English. Published: January 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include: LEARNING TO LISTEN TO YOUR BODY EATING FOR YOUR BODY FOODS YOU SHOULD EAT WAYS TO GET EXERCISE
Lose Weight with Green Tea:A Safe Weight-Loss Method That Works
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Price: $6.99 USD. Words: 26,020. Language: English. Published: February 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Lose Weight with Green Tea tells you what Asian and Indian cultures have know for centuries: just by drinking green tea you can burn fat and increase your metabolism while reaping the benefits of green tea's antioxidants, which help prevent heart disease, some cancers and a host of other ailments.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want
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Price: $9.99 USD. Words: 76,490. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
Full Spectrum Health
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Price: $9.99 USD. Words: 46,700. Language: English. Published: August 10, 2011. Category: Nonfiction » Inspiration » Spiritual inspiration
Thriving from the inside out~ Thrival is the New Paradigm state of being. Settling for survival is no longer necessary. The awareness of thrival not only makes survival far from optimal but also undesirable. It is the awareness of thrival and how good it feels that inspires the activation of such a reality~ Within are the secrets that unlock the possibility of thrival~*~