Books tagged: weight loss ebooks

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Found: 15 results

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.99 USD. 30560 words. Published by Health Colonel Publishing  on October 3, 2009. .

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Weight Control On Tap (For Women)    by Les Zerfahs and Mark Bridgeman
Price: $12.95 USD. 14400 words. Published on November 6, 2009. .

Welcomes to Weight Control on Tap, a revolutionary self help book, designed from the word go to put you in control of your weight. This book will teach you how to control your appetite, using a combination of EFT (Emotional Freedom Techniques) and suggestion, so that you can control your weight without resorting to any tricks, gimmicks, diets or weight loss fads.
Twelve Days of Christmas    by Columbus Digital Services Ltd
Price: Free! 7210 words. Published on December 20, 2009. .

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Fitness Health and The Chemical Connection    by Richard Secklin
Price: $3.95 USD. 9040 words. Published on May 25, 2010. .

No personal fitness trainer can train clients without understanding the Chemical Connection of Anatomy and Physiology of the human system as everything relates to homeostasis and exercise. After reading you will understand the difference in Anaerobic and Aerobic energy use. You will comprehend Oxidation and respiration as it relates to exercise and it's importance in burning fat. by Rick Secklin
Time Travel Back to Cute and Skinny and Stay There    by Jessica Prusa
Price: $5.99 USD. 32810 words. Published on August 3, 2010. .

Ready to drop all the weight you gained in college? Get back to the body you had in high school by following the only weight loss guide catered to your age group and lifestyle. Learn how to lose weight and remain skinny for the rest of your life without dieting or deprivation. Say goodbye to overweight and uncomfortable and hello to cute and skinny!
The Weight is Over    by Stacia Pierce
Price: $9.99 USD. 62060 words. Published on August 10, 2010. .

Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
Lose Weight Without Dieting    by David Nordmark
Price: $2.99 USD. 11200 words. Published on October 18, 2010. .

The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Weight Loss A Balanced Approach    by ebooksyours.com
Price: $3.00 USD. 4020 words. Published on October 27, 2010. .

Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1year
The 100 Calorie Diet and Food Counter For Overweight TEENS    by Tammy Trimble
Price: $8.99 USD. 38550 words. Published on November 9, 2010. .

Finally, an eating plan that teens can actually stick with! Hey teens! Are you ready to actually Solve your weight problem once and for all? Get ready for a totally New and Amazing approach to weight loss. The 100 Calorie Diet for Overweight Teens reveals a totally new, exciting and easy way to lose weight that automatically solves your weight problem! Start today!
Slim Down Strategy    by Theresa Newell
Price: Free! 9020 words. Published on January 9, 2011. .

This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include: LEARNING TO LISTEN TO YOUR BODY EATING FOR YOUR BODY FOODS YOU SHOULD EAT WAYS TO GET EXERCISE