Your Guide To A Successful Weight Loss Program That Fits Your Lifestyle    by Crimson Carlito
Price: $3.99 USD. 16270 words. Published on July 26, 2011. .
Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. And the way to start is by throwing out all your diet plans that requires you to stay away from food. You cannot lose weight simply by not eating...

20 Diet Myths - Busted. A Manifesto to change how you think about dieting.    by Zoe Harcombe
Price: Free! 10460 words. Published on August 12, 2011. .
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?

Tai Chi Beginner - Yang Style Tai Chi Short Form of Shaolin Chi Mantis Class Reading Manual    by Richard Del Connor 
Price: $8.88 USD. 29880 words. Published on February 29, 2012. .
This "Class Reading Manual" version of the original Tai Chi Beginner - Yang Style of Shaolin Chi Mantis book, has been designed for the ebook formats. This book has improved the health and lives of over 300 students taught in Utah and California since its first 1992 publication in a maximum security prison. The quintessential information of the original 1992-2011 class notebook is contained and co

The Motivational Guide to Achieving Weight Control    by Peter Slade
Price: $7.99 USD. 29590 words. Published on April 4, 2012. .
This book presents a bespoke (individual) approach to achieving weight control. The first three chapters describe the main diets, medications and forms of exercise available and invites the person to select the most suitable for him/her. The book then focuses on motivational and other psychological factors, in particular psychological roadblocks to success and how to overcome them.