Books tagged: weight loss guide

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Found: 7 results

20 Amazing Easy Weight Loss Tips    by Terry Didcott
Price: $0.99 USD. 12060 words. Published on July 14, 2011. .

This book is all about how to lose weight by using simple, easy-to-understand methods, ideas and tips. Those methods are set out in 20 individual chapters, to make the process enjoyable and easy to follow. It is the first volume in a 5 book series containing a total of 100 easy ways to lose weight.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want    by Lily Hills
Price: $9.99 USD. 76490 words. Published on July 17, 2011. .

Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
The Weight Agency Method    by Bobbie Piety
Price: $9.99 USD. 12120 words. Published on September 15, 2011. .

How you got fat, how to lose the fat, how to keep it off. This is the LAST book you will ever need on weight loss. This is a proven, no-fail method to lose weight and eat healthy. More importantly, it teaches one to keep appetite under control, which is the weak link in most diets. The method tracks calories, calculates BMR, BMI, and guides the reader to achieve their weight loss goals.
How to lose weight... in less than 10 pages    by Barbara Wojcik
Price: $1.99 USD. 3960 words. Published on May 15, 2012. .

No Hunger. No Diet. No Gym. An instant “no-frills” guide on how to lose weight without dieting, by Master of Psychology author Barbara Wojcik. Based on a True Story.
Losing Weight the smart way    by Carly James
Price: $2.99 USD. 11980 words. Published by basilrichards on October 8, 2012. .

Why is it that with so many diets available and so much determination to succeed, the majority of dieters falter and end up where they started or worse. Carly James was one of them. Until the day she'd had enough. Instead of reaching for the diet, she set about working how and when she failed and now she shares her revelations with you in the hope they will you as they transformed her life.
The Desk Jockey's Paleo Diet Guide: How I lost 30 pounds in 3 months    by D. P. Harrison
Price: $5.99 USD. 2710 words. Published on November 3, 2012. .

"The Desk Jockey's Paleo Diet Guide" is an introductory guide to Paleo and an explanation of the success that is possible. There are meal ideas, success tools, and first hand experience that will help you along your journey to a healthier lifestyle.
Damn You, Ricky Gervais! The Only Weight Loss Program Built On Anger, Humiliation And Jealousy    by Stephen Porter
Price: $3.99 USD. 15700 words. Published on December 18, 2012. .

How one junk food junkie’s humiliating meeting with Ricky Gervais motivated him to lose more than 40 pounds, including 20 pounds in just 60 days. Now you can use his commonsense plan—which includes Six Pillars of Success—to lose weight without counting calories or giving up the foods you love. The world’s only weight loss program fueled by spite, anger, humiliation, and jealousy.