Books tagged: weight loss plan

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Found: 11 results

Hidden Secrets of Super Perfect Abs: How to Get Them, How to Keep Them!    by william wallace
Price: $1.00 USD. 19570 words. Published on July 29, 2010. .

If you are interested in learning everything there is to know about ab workouts, than this is going to be the most important information you'll ever read...
Lose Weight Without Dieting    by David Nordmark
Price: Free! 18360 words. Published on October 18, 2010. .

Diets don’t work. The real secret to real, long lasting weight loss is to change your unconscious habits related to food. Unlike animals, human beings eat for every reason under the sun besides hunger. Making simply, natural changes to your eating habits will allow you to lose weight naturally and easily. Get off the diet roller coaster and start losing weight without dieting today!
Slim Down Strategy    by Theresa Newell
Price: Free! 9020 words. Published on January 9, 2011. .

This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include: LEARNING TO LISTEN TO YOUR BODY EATING FOR YOUR BODY FOODS YOU SHOULD EAT WAYS TO GET EXERCISE
Why Do You Overeat? When All You Want Is To Be Slim    by Zoe Harcombe
Price: $9.95 USD. 97820 words. Published on January 29, 2011. .

This is the first book to truly explain why we overeat. We all want to be slim. Some of us so badly that we will consider life threatening surgery to help us. So why can't we stick to diets? "Why do we overeat? When all we want is to be slim." If you ever crave food, need to lose weight and feel as healthy as possible, this book is for you. At last there is an eating plan that ticks all the boxes.
Lose Weight with Green Tea:A Safe Weight-Loss Method That Works    by Patricia Rouner
Price: $6.99 USD. 26020 words. Published on February 14, 2011. .

Lose Weight with Green Tea tells you what Asian and Indian cultures have know for centuries: just by drinking green tea you can burn fat and increase your metabolism while reaping the benefits of green tea's antioxidants, which help prevent heart disease, some cancers and a host of other ailments.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want    by Lily Hills
Price: $9.99 USD. 76490 words. Published on July 17, 2011. .

Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
Your Guide To A Successful Weight Loss Program That Fits Your Lifestyle    by Crimson Carlito
Price: $3.99 USD. 16270 words. Published on July 26, 2011. .

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. And the way to start is by throwing out all your diet plans that requires you to stay away from food. You cannot lose weight simply by not eating...
Fad Diets – 30 Time-Tested Weight Loss Methods to Lose the Same 5 Pounds    by PriveCo Inc.
Price: $0.99 USD. 16470 words. Published on December 23, 2011. .

Looking for weight loss tips and a diet plan to help you shed some pounds? Have an extra buck? Great, Fad Diets is the perfect book for you. With over 30 diet plans and 50 diet tips, this book includes decades’ worth of fad diets into one place. Based upon the enormously popular FadDiet.com website, this eBook places all of the diets in one place, at your fingertips.
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.
Stay-Fit Buzz Lifestyle Diet    by Shaun Sinclair
Price: Free! 8460 words. Published on January 31, 2012. .

The Stay-Fit Buzz Lifestyle Diet will show you how and why it's important to live your diet as a lifestyle and NOT like a typical diet. Because a life in fitness is a journey and not a destination. Hence the reason why most diets fail.