Books tagged: weight loss recipes

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Found 44 results

Change Your Mind and Body Recipe Book
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Price: $14.99 USD. Words: 9,200. Language: English. Published: December 11, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
This is a collection of 56 tasty, non-processed, natural, easy to cook healthy and balanced meals, salads, sauces and snacks that are not only geared for weight loss, but also help keep the weight off. Who says eating healthy means eating bland?
75 Assorted Recipes For Eat To Live
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Price: $2.99 USD. Words: 13,110. Language: English. Published: June 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.
Weight Watcher 115 Nutritious and Guilt Free Point Plus Recipes
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Price: $2.99 USD. Words: 19,110. Language: English. Published: June 8, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The new plan is called Points Plus and according to WW, it was devised to keep with the times. The new plan revolves around different types of and amounts of fats, proteins, fiber, and carbohydrates that are found in the foods that you eat. The new Weight Watchers points plan has some good changes that provide a better approach to eating healthy.Enjoy all new delicious, guilt-free recipes.
Four Hour Revolution Low Carb Diet:Lose Body Fat Without Starving or Feeling Tired
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Price: $2.99 USD. Words: 9,710. Language: English. Published: June 9, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Four hour diet is slow Carbohydrate diet Low carbohydrate diets are based on the principle that a diet low in carbohydrates leads to decreased production of body’s insulin, resulting in consumption of fat stores as energy source. Eating Every Four Hours helps our metabolism work better, controls blood sugar, and reacquaints us with our body's natural hunger.This help you lose weight and keep fit.
Low Glycemic Food Recipes
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Price: $2.99 USD. Words: 16,250. Language: English. Published: June 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Glycemic Index Diet is an entirely new approach to weight loss,that didn't single out fat, carbs, or protein but, rather, emphasized the proper combination of these nutrients.Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. As these foods control your blood sugar levels, they regulate your hunger pangs and eating habit.
Zero or Nearly Zero Calorie Recipes : Healthy Yet Tasty Recipes for Amazing Size Zero Figure
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Price: $2.99 USD. Words: 7,140. Language: English. Published: August 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Zero calorie meals are created from zero point foods. For Example: a garden salad with mixed greens, carrots, tomatoes, any additional vegetables, and a dressing made from vinegar and spices.Fruits and vegetables tend to be "nutrient-dense," meaning that they contain relatively few calories in comparison to their high level of nutrients.This book provides you with number of zero calorie recipes.
Weight Watchers New Points Plus Plan The Absolutely Most Delicious Fish Recipes Cookbook
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Price: $4.99 USD. Words: 4,740. Language: English. Published: August 14, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
“Believe Because It Works” is what Weight Watchers is all about! I totally love the New Weight Watchers Points Plus Plan and you will too because Points Plus is so easy! Finally, I can eat absolutely delicious foods and still lose weight. If you’ve been looking for The Absolutely Most Delicious Weight Watchers Recipes, you’re in the right place! Please enjoy!
Low Carb Version Cookbook : Great Healthy Alternative Recipes for Any Low Carber
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Price: $2.99 USD. Words: 21,860. Language: English. Published: August 26, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A low-Carb diet is generally used to lose weight. It limits carbohydrates — such as grains, starchy vegetables and fruit — and emphasizes dietary protein and fat.Low carbohydrate diets, force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. Keep it up,enjoy recipes.
Hormones Zone : Health and Fitness Serving Recipes
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Price: $2.99 USD. Words: 14,080. Language: English. Published: September 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Zone diet program works on a protein, carbohydrates and fat ratio which is 40:30:30 respectively, which provide enough protein to maintain muscle mass, and to trigger fat burning through release of the hormone glucagon. Zone diet helps shedding weight, reducing your silent inflammation which is frequently happening inside your body. This book contains wide range of healthy, delicious, zone recipes
Easy Flat Belly : 111Healthy and Savory Recipes
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Price: $2.99 USD. Words: 18,380. Language: English. Published: September 13, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Flat, Trim Belly Diet has health benefits and target belly fat and help control satiety. The diet stress on 400-calorie meals spaced every four hours, and each meal includes a MUFA (monounsaturated fatty acids). Make changes in when you eat by following healthy, calorie-controlled and heart-healthy fats diet, lose weight in a safe and effective manner and get a sexy, trim, beautiful belly.