Change Your Mind and Body Recipe Book    by Veronica Dowdy
Price: $14.99 USD. 9200 words. Published on December 11, 2011. .
This is a collection of 56 tasty, non-processed, natural, easy to cook healthy and balanced meals, salads, sauces and snacks that are not only geared for weight loss, but also help keep the weight off. Who says eating healthy means eating bland?

75 Assorted Recipes For Eat To Live    by Sarah Bell
Price: $2.99 USD. 13110 words. Published by Anita Parekh on June 7, 2012. .
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.

17 Days Recipes:100 Healthy and Tasty Recipes    by Kim Wood
Price: $2.99 USD. 13160 words. Published by Dhimant N Parekh on June 7, 2012. .
The 17 Day Diet: This is design with four steps called four cycles. This recipes book is for those who follow The 17 Day Diet and their goal is shading fat and keeping fit and healthy. Enjoy 100 healthy and tasty recipes which keep you fit and lose weight.

Weight Watcher 115 Nutritious and Guilt Free Point Plus Recipes    by Christina Baker
Price: $2.99 USD. 19110 words. Published by anitaparekh on June 8, 2012. .
The new plan is called Points Plus and according to WW, it was devised to keep with the times. The new plan revolves around different types of and amounts of fats, proteins, fiber, and carbohydrates that are found in the foods that you eat. The new Weight Watchers points plan has some good changes that provide a better approach to eating healthy.Enjoy all new delicious, guilt-free recipes.

Four Hour Revolution Low Carb Diet:Lose Body Fat Without Starving or Feeling Tired    by Jean Stone
Price: $2.99 USD. 9710 words. Published by anitaparekh on June 9, 2012. .
Four hour diet is slow Carbohydrate diet Low carbohydrate diets are based on the principle that a diet low in carbohydrates leads to decreased production of body’s insulin, resulting in consumption of fat stores as energy source. Eating Every Four Hours helps our metabolism work better, controls blood sugar, and reacquaints us with our body's natural hunger.This help you lose weight and keep fit.

Low Glycemic Food Recipes    by Amelia Morris
Price: $2.99 USD. 16250 words. Published by anitaparekh on June 14, 2012. .
The Glycemic Index Diet is an entirely new approach to weight loss,that didn't single out fat, carbs, or protein but, rather, emphasized the proper combination of these nutrients.Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. As these foods control your blood sugar levels, they regulate your hunger pangs and eating habit.

Zero or Nearly Zero Calorie Recipes : Healthy Yet Tasty Recipes for Amazing Size Zero Figure    by Angela Ross
Price: $2.99 USD. 7140 words. Published by anitaparekh on August 14, 2012. .
Zero calorie meals are created from zero point foods. For Example: a garden salad with mixed greens, carrots, tomatoes, any additional vegetables, and a dressing made from vinegar and spices.Fruits and vegetables tend to be "nutrient-dense," meaning that they contain relatively few calories in comparison to their high level of nutrients.This book provides you with number of zero calorie recipes.

Low Carb Version Cookbook : Great Healthy Alternative Recipes for Any Low Carber    by Sarah Bell
Price: $2.99 USD. 21860 words. Published by anitaparekh on August 26, 2012. .
A low-Carb diet is generally used to lose weight. It limits carbohydrates — such as grains, starchy vegetables and fruit — and emphasizes dietary protein and fat.Low carbohydrate diets, force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. Keep it up,enjoy recipes.

New Sonoma Diet : More than 100 Delicious and Healthy Recipes    by Dale Thomas
Price: $2.99 USD. 20490 words. Published by Dhimant on September 4, 2012. .
New Sonoma Diet stresses enjoying food, not avoiding it. The secret, of course, is enjoying the right foods in the right amounts. That's the only healthy way to lose weight. After all, when you start to eat Sonoma Diet, you’ll be eating them regularly for the rest of your life. And they’ll be your best friends and closest allies as you march toward your target weight. Enjoy the delicious recipes.

South Beach Diet Recipes : More than 170 Healthy and Delicious Recipes    by Kim Wood
Price: $2.99 USD. 26350 words. Published by Dhimant N Parekh on September 4, 2012. .
South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you can lose weight in just two weeks!