Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
Boomer Be Well! covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, weight management, use of supplements, food allergies and future trends. Health conditions associated with aging are
reviewed, such as arthritis, diabetes, osteoporosis, cardiovascular
disease, insomnia, and many more. Recipes are included.