Books tagged: weight reduction

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Found: 7 results

The South Beach Detox Manual: The Most Powerful Holistic Cleanse    by Alessandrina Lerner
Price: $7.99 USD. 17320 words. Published on July 7, 2011. .

Your complete A-Z guide to the internationally celebrated South Beach Detox® designed by pioneer Yoga Masteer and Vegan Macrobiotician, Alessandrina Lerner and Yoga Master and Health Nutritionist, Fred Busch. This do-it-yourself manual lets you master all the elements you need to complete a full holistic detox in the comfort of your home at an extremely attractive price too. Shed the pounds now!
20 Amazing Easy Weight Loss Tips    by Terry Didcott
Price: $0.99 USD. 12060 words. Published on July 14, 2011. .

This book is all about how to lose weight by using simple, easy-to-understand methods, ideas and tips. Those methods are set out in 20 individual chapters, to make the process enjoyable and easy to follow. It is the first volume in a 5 book series containing a total of 100 easy ways to lose weight.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want    by Lily Hills
Price: $9.99 USD. 76490 words. Published on July 17, 2011. .

Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
No More High Blood Pressure - Practical Steps to Defeat High Blood Pressure (for Life)    by Paul Harris
Price: $23.90 USD. 16630 words. Published on July 26, 2011. .

You do not have to be a passive victim of high blood pressure. With the techniques and preventive strategies suggested in this book, you can overcome the “silent killer”. In this book I am going to give you an overview of what high blood pressure is, what causes it, who suffers from it; and why in nearly all cases it can be defeated by making simple changes to the way you live your life.
The Harcombe Diet For Men    by Zoe Harcombe
Price: $8.99 USD. 19030 words. Published on August 1, 2011. .

Here it is - The Harcombe Diet® for men:
 Real food, unlimited quantities and rapid results;
 Just 3 simple rules - to get you to your ideal weight and keep you there for life. "I read 4 pages and lost thirty five pounds -
I figured I'd better not read much more!"
John Davies
Atkins Diet Plan for Dummies: Abc of this New Diet Revolution    by Harold Rogers
Price: $3.99 USD. 6590 words. Published by Dawn Publishers  on September 22, 2011. .

The diet and the steps need to be followed are explained in a simplified way for easy understanding. Also given are the details of 4 phases with tips on completing each of them. This diet is a method that encourages the body to shed off weight the natural way by stimulating a change in metabolism.
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.