Books tagged: weightlifting

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Found 22 results

The Greek Yogurt Diet
By
Price: $3.99 USD. Words: 3,060. Language: English. Published: July 6, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In the special eBook, The Greek Yogurt Diet, you will find out what makes yogurt so nutritious and vital to health and weight loss. You will learn how to correctly incorporate this body-loving food into a healthy weight loss plan designed just for you.
The Natural Bodybuilding Training Manual
By
Price: $7.99 USD. Words: 5,750. Language: English. Published: August 18, 2011. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This practical manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information and an overview for intermediate and advanced trainers.
The Hard Gainer Report
By
Price: $12.99 USD. Words: 18,970. Language: English. Published: October 9, 2011. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Training and nutritional information for the most neglected group of bodybuilders: drug-free hard gainers. In this report, you’ll learn if you’re a hard gainer and why you’re a hard gainer if you are, and why you are having trouble gaining muscle and strength. Better than that, we’ll show you how you can begin to gain muscle and strength, and keep on gaining.
Get Ripped, Gain Muscle in 30 days
By
Price: $1.99 USD. Words: 1,060. Language: English. Published: April 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you
A Squat Too Far
By
Price: $0.99 USD. Words: 2,160. Language: English. Published: April 18, 2012. Category: Fiction » Young adult or teen » Humor
Rich lifts weights and it’s his life. His hard work over the years has given him a chiseled body and a cute girlfriend. As he will learn, however, being beautiful has its blessings as well as curses.
The Secrets of Gaining Mass Muscle Made Easy
By
Price: $3.99 USD. Words: 12,080. Language: English. Published: July 9, 2012 by Dawn Xhudo. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
With his vast knowledge of dietary supplements and physiology, Tony has combined key points of nutrition on how and why muscles grow,and how to accelerate growth as well. Much of this information in the past has been reserved for personal clients but now revealed to you through this book.
Unofficial 2012 Olympic Guides: USA Weightlifting
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Price: $2.99 USD. Words: 3,700. Language: English. Published: July 9, 2012. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This is your complete guide to Weightlifting at the London Summer Olympics. Learn about weightlifting, who is on the American Olympic team and which athletes to expect on the podium. This guide is your complete insider look at Weightlifting in the 2012 London Olympics. Includes tips on how to become an Olympic weightlifter!
How To Make Huge Muscles In 12-Weeks
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Price: $0.99 USD. Words: 730. Language: English. Published: October 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This book contains the complete workout and diet plan for making huge muscles with 6-pack abs in 12-weeks. This workout plan is tested before and it is completely safe and effective.
Bodybuilding: From Heavy Duty to SuperSlow
By
Price: $3.99 USD. Words: 20,440. Language: American English. Published: October 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Bodybuilding: From Heavy Duty to SuperSlow takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building and weight training techniques of today. Use this historical bodybuilding guide to learn how to harness these concepts to build muscle faster than you thought possible.
Old School Bodybuilding: Training With the Legends
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Price: $7.99 USD. Words: 24,960. Language: English. Published: October 26, 2012 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Old school bodybuilding, is about the great legends of bodybuilding that started it all. A comprehensive history of all of the great legends, from Eugene Sandow to the great Arnold Schwarzenegger and many others. Trace the evolution of bodybuilding as we know it today and learn the history of some of the greatest bodybuilders the world has ever seen. This book takes you back to the golden years of