Books tagged: weightloss

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Found 47 results

The Greek Yogurt Diet
By
Price: $3.99 USD. Words: 3,060. Language: English. Published: July 6, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In the special eBook, The Greek Yogurt Diet, you will find out what makes yogurt so nutritious and vital to health and weight loss. You will learn how to correctly incorporate this body-loving food into a healthy weight loss plan designed just for you.
The Weight Agency Method
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Price: $9.99 USD. Words: 12,120. Language: English. Published: September 15, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How you got fat, how to lose the fat, how to keep it off. This is the LAST book you will ever need on weight loss. This is a proven, no-fail method to lose weight and eat healthy. More importantly, it teaches one to keep appetite under control, which is the weak link in most diets. The method tracks calories, calculates BMR, BMI, and guides the reader to achieve their weight loss goals.
Stop Thinking About It! Winning the Emotional Battle Surrounding Food and Weight Loss
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Price: $2.99 USD. Words: 13,690. Language: English. Published: February 6, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
In Stop Thinking About It, Lori shares a simple, candid view of her experience with the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is compelled to share her lessons learned with hope that those who identify with her years of frustration might also find lasting health and peace.
The Criterion Diet
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Price: $9.99 USD. Words: 25,600. Language: English. Published: March 19, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A 30 day guide to weight loss, healing andgaining more energy and in turn attaining happiness. This guide is a step by step guide to eating a Traditional Human Diet which is lactose and gluten free and based on a 2000 calorie a day diet which meets all of your nutrient needs. You will follow the daily menus with recipes and feel a substaintail difference in just a few weeks.
Get Ready Today! Not Tomorrow!
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Price: $0.99 USD. Words: 2,490. Language: English. Published: March 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Want to lose weight? Then why wait? Why not start today? This short book, will provide you with the motivation that you need to make this journey successful. Remember, there can be never a reaction without an action. Want to lose weight? Then do it! Make an action today!
No Pain Weight Loss: How to Lose Weight Without Suffering
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Price: $19.99 USD. Words: 14,480. Language: English. Published: July 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Why do we get fat? Rebecca Flanagan guides us through self evaluation exercises to help us understand what it is within us that leads us to overeat. Only by coming to terms with the emotional motivation behind bad eating habits can we fully understand and resolve these issues. Stop ignoring your emotional needs and you will naturally lose that excess weight.
How To Beat Binge Eating
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Price: $5.99 USD. Words: 3,440. Language: English. Published: August 24, 2012. Category: Nonfiction » Education and Study Guides » Behavioral management
This book describes the fundamentals of binge eating and how to beat binge eating by understanding what drives the behavior. Our emotional eating feeds our negative beliefs about ourselves. In understanding what these negative beliefs are, where they came from and how to change them we take power over the emotional eating behavior.
The Zen of Calories
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Price: Free! Words: 16,590. Language: English. Published: October 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Pay close attention to the next sentence for it contains the entire subject of weight loss success: Burn more calories than you consume. End of class. Really. All far-reaching truths are basically simple, and the truth of losing weight is no exception.
6 Minute 6 Pack
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Price: $2.99 USD. Words: 5,990. Language: English. Published: November 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
"Get the most effective, most powerful, and the most simple secret methods I have discovered that will help you achieve the body of your dreams......in only 6 minutes a day!" --Aaron Ratteerree Get the body of your dreams by getting instant access to my “Fat Burning Secrets”.
The Successful Single Mom Gets Fit!
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Series: The Successful Single Mom Books, Book 5. Price: $3.99 USD. Words: 17,940. Language: English. Published: December 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Honorée Corder, former single mom and personal transformation expert, helps single moms get fit, make healthy, conscious choices, and love their bodies.