Books tagged: weightloss

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Found 46 results

Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
By
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
It’s Your Life
By
Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
The Weight is Over
By
Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Category: Nonfiction » Self-improvement » Motivation and inspiration
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
I Am Not Fat, I Am Just Fluffy. God's Manual On Weight Management.
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Price: Free! Words: 11,110. Language: English. Published: October 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
God's manual for weight management. Because God doesn't want you to struggle. He loves you. So read and learn. After all, God's people are in bondage because they have no knowledge. Gain the knowledge, and free yourself from the bondage of weight issues.
Thinking Skinny
By
You set the price! Words: 18,330. Language: English. Published: October 27, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
THINKING SKINNY outlines an easy and effective methodology for boosting your weight loss results regardless of how much you plan to lose. The method involves using creative visualizations with a technique called "Focusing Forward" and a daily dialogue with God. The author lost 88 pounds herself using this method. She went from weighing 215 pounds to 127.
Lose Weight with Green Tea:A Safe Weight-Loss Method That Works
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Price: $6.99 USD. Words: 26,020. Language: English. Published: February 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Lose Weight with Green Tea tells you what Asian and Indian cultures have know for centuries: just by drinking green tea you can burn fat and increase your metabolism while reaping the benefits of green tea's antioxidants, which help prevent heart disease, some cancers and a host of other ailments.
Think Smart & Lose Weight
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Price: $0.99 USD. Words: 26,910. Language: English. Published: March 5, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
Lose Weight for Good! Think Smart and Lose Weight is a perfect guide and innovative health plan to easily lose weight and maintain a healthy bodyweight. Losing weight is not about radical or expensive diet regimes, it’s about making small daily changes that contribute to an overall exciting lifestyle reconfiguration and a new you. Think Smart and Lose Weight exists to help do just this.
A Polio Memoir
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Price: $6.99 USD. Words: 25,640. Language: English. Published: April 2, 2011 by Fideli Publishing. Category: Nonfiction » Inspiration » Personal inspiration
Captain Bob Axtell fought in battles in the Pacific during WWII and survived, he also survived fifteen months in the Korean Conflict, but he didn’t fight his toughest battle until he returned home. In a matter of days, he went from being a healthy man to the isolation ward at William Beaumont Army Hospital — he had become one of the early polio statistics in 1952's polio epidemic.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
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Price: $5.99 USD. Words: 13,300. Language: English. Published: May 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week
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Price: Free! Words: 2,090. Language: English. Published: July 5, 2011 by Waking Media. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."