Books tagged: wellness

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The Berry Great Fitness Guide
By
Price: $4.75 USD. Words: 1,970. Language: English. Published: January 11, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Imagine a book that is a quick read of high quality balance for total fitness. The Berry Great Fitness Guide provides just that. Content that provides fitness through berry wellness. An excellent mixture for all to read. We hope you enjoy the book and encourage follow-on efforts in the future.
It's All About Joy
By
Price: $12.99 USD. Words: 10,600. Language: English. Published: March 21, 2009. Category: Nonfiction » Inspiration » General self-help
It's a self-help book told in story form. It's the story of John, a man who is about to lose everything in his life - his wife, his job, until something extraordinary happens. This modern fable helps you to create more joy in your life and achieve wonderful results such as better health, better relationships, a fulfilling career and emotional wellbeing.
Spirit Guide
By
Price: Free! Words: 47,380. Language: English. Published: September 9, 2009. Category: Nonfiction » New Age » Mysticism
The latest quantum physics discoveries are converging with ancient esoteric knowledge, held for centuries, by spiritual teachers and shaman in many cultures. Our consciousness affects everything around us. Spirit Guide contains over fifty practical exercises that will help you experience our changing reality and assist with your own personal growth.
In Pursuit Of Understanding - Life Healing
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Price: $5.00 USD. Words: 50,050. Language: English. Published: October 29, 2009. Category: Nonfiction » Inspiration » Personal inspiration
In Pursuit of Understanding is a true story of Gena Alston and how all the different events and escapades in her life have brought her to where she is today; a teacher, clairvoyant, healer and author. This book would appeal to those who want to change their lives and then become an inspiration to others.
Relax It's Good for You
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Price: $2.99 USD. Words: 9,160. Language: English. Published: November 7, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
A practical guide for an uptight world. Don't let stress become distress and ruin your life. Tension can hurt your health, hamper your relationships, curtail your ability to concentrate and learn, lower your productivity and creativity and problem solving ability, and undermine your self-confidence and happiness. Includes practical tips and guidance to reduce the tension and stress in your life.
CURE Diet: 7 Day Fruit and Vegetable Fast
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Price: $9.99 USD. Words: 12,530. Language: English. Published: March 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
An introduction to eating live whole foods. Changing the Use of a Refined Environment is a method of incorporating food that heals into your daily life. This book begins with a fast of only fruits and vegetables progressing to 30 days of eating whole foods with over 20 specific recipes and nutrient measurements. Over 7 days of an exact menu with micro nutrient details as well as macro nutrient.
Fully Alive
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Price: $9.99 USD. Words: 46,030. Language: English. Published: June 10, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Ten Steps to Inner Harmony This book is for health seekers that they may become finders. Addressing the concerns of boomers and written also for the cultural creatives, the book reveals human development and functioning as an energetic process. An abundance of energy confers health; less of it yields disease and illness. This book addresses the energetic nature of health.
Mind-ing Your Body - Mending Your Cravings
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Price: $2.99 USD. Words: 8,340. Language: English. Published: June 14, 2010 by Real Psych Solutions. Category: Nonfiction » Self-improvement » Healthy aging
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
Picking the Right Therapist: When, Which and How
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Price: $1.49 USD. Words: 5,170. Language: English. Published: June 16, 2010 by Real Psych Solutions. Category: Nonfiction » Psychology » Psychological disorders
Benefit from over 25 years of experience with very practical information: What's the difference between Self-Help, Coaching and Counseling? What are the different types of mental health Therapists, their methods, training and areas of specialization. How to get the most out of your sessions. Many useful charts. Two free bonus articles.
The Human Side of Quality and the TAO: The Greening of Leadership
By
Price: $9.95 USD. Words: 35,280. Language: English. Published: July 19, 2010. Category: Nonfiction » Business & Economics » Management and human resources
Embracing, yet beyond, six sigma, lean & TQM, the Holistic Quality System and the Greening of Leadership are seamlessly integrated with concepts from Professional Psychology and Organizational Development. Part I is about the History and Systems of Quality, viz technology and finance; while Part Two is focused upon social, pychological, biological and spiritual aspects of Quality