Books tagged: wellness diet

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Found 8 results

Mindful Nutrition, How to Make the Most of a Whole Foods Diet
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Price: $9.99 USD. Words: 76,700. Language: English. Published: January 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Using whole foods, and following Chinese dietetics in combination with western research, this book helps readers achieve optimal health through nutrition, exercise and stress reduction techniques, with particular emphasis on maintaining or restoring a strong digestive system, as well as seasonal- and age-related nutrition and nutrition for mother and child.
The Double EE Diet
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Price: Free! Words: 2,350. Language: English. Published: February 25, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for healthy food combining that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now.
Healthy Without Health Insurance
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Price: $2.99 USD. Words: 30,120. Language: English. Published: April 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Who do you think is going to save your life? Will the American health care system save you when you're sick? Your health insurer - if you have one? The truth is you're going to have to protect yourself. "Healthy Without Health Insurance" gives you the program to get healthy and stay healthy. It's simple, clear, inexpensive. And the way things are going, you won't have any choice.
The Micronutrient Solution: A Simple and Effective 12-Step Plan to Wellness
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Price: $9.99 USD. Words: 19,630. Language: English. Published: June 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
What if I told you that everything you have been told about dieting and eating for optimum health is wrong? What if I pointed to statistics that show 85% of dieting attempts end in failure and that a simple “Eating Less – Exercise More” approach to weight loss is like fighting a forest fire with a plastic water pistol? The MicroNutrient Solution is a honest answer our health questions.
You've Got This!
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Price: $3.97 USD. Words: 30,380. Language: English. Published: September 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In You've Got This!, Dale Barr, a certified wellness coach, shares inspiration and motivation to help you shift your mindset and make lifestyle changes that “stick” during the first 30 days of your weight-loss journey. Think of this book as your bedside companion and personal coach. Each page is ready and waiting to cheer you on with words of encouragement that will help you reach your goals!
31 Days to Wellness
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Price: $2.99 USD. Words: 5,800. Language: English. Published: February 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
31 Days to Wellness is a daily guide for individual health and wellness. Whether you have been concentrating on your health for years, or you are contemplating the idea of living a healthier life, this book is for you! It provides quick and easy daily activities to support and assist you in obtaining a healthier life. This book is a necessity for anyone want to live healthy, be well!
Save Trillions with Universal Health Care: Transform Obamacare
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Price: $2.99 USD. Words: 44,710. Language: English. Published: February 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Proposing health care that prioritizes public health and effective prevention, allows freedom of choice for patients and pays for it by charging fees on toxic products and hazardous practices. Providing a strategy to transform Obamacare into a better, cheaper universal health care system. Informing readers about evidence based health habits to prevent the major lifestyle epidemics of America.
Nutritional Growth and Change
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Price: $1.99 USD. Words: 8,660. Language: English. Published: March 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutritional Growth and Change is for those who will enhance their lives by conscious eating. When we are nutritionally conscious, we understand that nutrition gives us great power – power we can use for ourselves, or surrender to physicians, pharmaceutical companies and others.