Books tagged: womens health

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Found 67 results

When You Need a Timeout
Price: $9.99 USD. Words: 19,430. Language: English. Published: September 9, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Psychology » Stress
Feeling irritable, fatigued, overwhelmed? Juggling roles of work, homemaker, caregiver? Just can't get a break? You may be experiencing burnout. When You Need a Timeout is a relaxation guide with proven stress-busting relaxation techniques, motivational, diet and spa tips inspired by women who chose to put their health and wellbeing first. "Finalist National Indie Excellence Book Award"
What EVERY Woman MUST Know About Hormones
Price: $19.95 USD. Words: 9,740. Language: English. Published: April 19, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
Ten years of research on everything you need to know about hormones. This book is meant to be read from cover-to-cover because, when you do, you will have the knowledge about your body and hormones that will settle your mind. You will find specific actions you can take to relieve the discomfort or pain you are experiencing. This book provides a complete and informative well-balanced presentation.
How I Gave My Migraines the Boot
Price: $1.99 USD. Words: 2,120. Language: English. Published: April 25, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
A former migraine sufferer and Emergency Room Nurse,the author provides expert advice on how you or a loved one can end or reduce the effects of the killer headache. The author has remained headache-free for twenty years. How I Gave Migraines the Boot is a practical,useful guideline that will set you free of this debilitating disorder.
I am the W(B)itch - A book for the modern intelligent girl
Price: $3.99 USD. Words: 12,450. Language: English. Published: June 9, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Aging well
I am the W(B)itch - A self help book for the modern intelligent girl From the series BEL - Books for Easy Living. Book 3. How to build individual lifestyle and stay healthy and feminine the whole life. Cover by Swedish artist Elena Martem.
8 Weeks to Vibrant Health
Price: $9.99 USD. Words: 79,330. Language: English. Published: June 14, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
A Take Charge Plan for Women to Correct Imbalances, Reclaim Energy and Restore Well-Being
FibroWHYalgia
Price: $9.99 USD. Words: 55,770. Language: English. Published: December 11, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Diseases
WIth her health spiraling out of control, Susan wanted to know why. Her tenacious research into the causes of chronic illness led her through a maze of traditional and nontraditional healing methods. She eventually connected the dots and found wellness. FibroWHYalgia is a half diary/half tutorial guide that exposes the facts, fibs, and fairytales of failing health and offers practical solutions.
Taming the Once-a-Month Witch: Living With PMS
Price: $2.99 USD. Words: 5,410. Language: English. Published: December 19, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
Premenstrual Syndrome (PMS) plagues many women. While there's really no way to completely eliminate it, there are many ways to reduce the impact is has on a woman's life - and the lives of those around her. Tips and advice are presented here, along with a host of online and offline resources for further reading and understanding of this difficult, complex, and often misunderstood problem.
Fit for Faith - 7 weeks to improved spiritual and physical health
Price: $5.99 USD. Words: 21,920. Language: English. Published: March 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
Fit for Faith unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God. It is a reference on cardiovascular exercise, strength training, flexibility exercise, healthy eating, prayer, Bible study and journal writing.
Down to Earth Weight Loss
Price: $4.99 USD. Words: 30,420. Language: English. Published: August 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
"Down to Earth Weight Loss" focuses on attainable weight loss that fits into your busy lifestyle, written by a health writer, wellness coach and yoga instructor with a Certificate in Fitness and Nutrition and a Masters in Sociology. This book teaches basic principles of weight loss, incorporating physical, emotional/mental, social and spiritual aspects of health and how they relate to weight.
The Kaizen Method to Living a Healthy Lifestyle: Easy Steps to Better Eating and Exercise Habits to Help You Lose Weight and Feel Great
Price: $6.95 USD. Words: 12,690. Language: English. Published: August 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help) can just find and take the next tiniest step in the right direction, and then the next. She explains exactly how to get healthy habits to become effortlessly maintained.