An Unconventional Guide To Fitness: Tipping The Scales
By Damien Darby
Published: November 22, 2011.
This fitness guide is jam-packed with engaging workout spotlights, my actual workouts, fun facts, useful tips, and nearly 15 years of experience in the industry.
From what I've seen a fair amount of this information seems to be hard to come by other than through word of mouth - unconventional.
Contemporary fitness dogmas & philosophies aren't working, try what is working for me and my clients.