Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week    by Jorgen Peter Muller
Price: Free! 2090 words. Published by Waking Media on July 5, 2011. .
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."

Stay-Fit Buzz Unique Bodyweight Exercises    by Shaun Sinclair
Price: $9.99 USD. 17110 words. Published on February 1, 2012. .
We know that this may be common knowledge to most of you, and regardless of what anyone has said to you, we would like to re-inform you that... It is entirely possible to keep fit and build lean muscle mass... without the use of free weights, or even a gym! This ebook will show you exactly how to do that with the most up-to-date methods and techniques to date.

30 Minute Workout For Teen Athletes – Explosive Power Edition    by Zac Cormier
Price: $7.00 USD. 3420 words. Published on April 10, 2012. .
This 30 minute workout plan is designed for teen athletes who’s desire is to develop explosive power for the sports they play. Whether it be football, hockey, basketball, lacrosse, soccer, baseball, tennis or any other dynamic sport you play, developing explosive power will help you improve your game. This total body workout pushes you hard to develop explosive power in your arms, legs and core.

Get Ripped, Gain Muscle in 30 days    by Jimmy Hicks
Price: $1.99 USD. 1060 words. Published on April 13, 2012. .
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you

Train Hard Or Die Starter Kit To Building Muscle    by Sean Lewis
Price: $1.99 USD. 14900 words. Published on January 5, 2013. .
Train Hard or Die is a complete starter kit to working out. It will teach you everything you need to know about building muscle, nutrition and supplements so you can reach you fitness goals. Train Hard or Die will show you how to stay motivated to exercise to outlast your competition. WARNING: DOING EXACTLY WHAT THIS BOOKS SAYS MY RESULT IN EXTREME MUSCLE GROWTH

Gain Muscle Blueprint    by Robbie Rourke
Price: $14.99 USD. 39260 words. Published on February 24, 2013. .
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.

The Aphrodite Workout    by Shaun Sinclair
Price: $14.99 USD. 4260 words. Published on March 19, 2013. .
The main reason this style of workout exists, is because most women need to train at this level in order to see some serious body changing results. So it’s all about walking the path less travelled. Well, at least for the next 4 weeks.

Fitness & Exercise    by Sheila Leigh
Price: $0.99 USD. 8700 words. Published by My Ebook Publishing House  on April 3, 2013. .
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!

How to Have the perfect workout    by Aritsara Suepsuan
Price: $1.25 USD. 680 words. Published on May 17, 2013. .
How to Have the perfect workout : How to solve the problem. This book is written from actual experience. And I have consulted with a medical expert.