Books tagged: workout nutrition plan

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Found: 3 results

Gain Muscle Blueprint
By Robbie Rourke
Price: $14.99 USD. Words: 39,260. Language: English. Published: February 24, 2013. Category: Nonfiction
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.
Fitness & Exercise
By Sheila Leigh
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Category: Nonfiction
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
Ultimate Jump Rope Workouts
By Ovidiu Alexandrescu
Price: $3.00 USD. Words: 20,490. Language: English. Published: November 14, 2013. Category: Nonfiction
From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.