See How Yoga Feels
By Su Sareen
Published: February 7, 2012.
This richly illustrated book supports your yoga practice with memorable visualisations that are enjoyable, practical and surprisingly powerful.
Focusing on the inner experience, it uses the fact that simply by imagining things about your body, you can make them really happen.
This is true for all styles of yoga and all levels of experience. The results can deepen understanding and enrich practice