Yoga Fitness Secrets: Lose Weight and Tone Up Body With Yoga Exercises    by Tammy Thomas
Price: $3.99 USD. 12640 words. Published on June 6, 2012. .
Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does not work with them.

Hatha Yoga-Helping you Live Better    by Martin Ettington
Price: $9.99 USD. 9870 words. Published on July 17, 2012. .
Yoga has continued to evolve over the years and now there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language and culture and has got worldwide acceptance. It is estimated that over 35 million people practice yoga in America and U.K. The most common form of yoga practiced here is Hatha Yoga.

Look Like This, at 56    by Keith Kurlander
Price: $2.99 USD. 13730 words. Published on August 29, 2012. .
This book will show you how to make your life healthier one step at a time based on solid principles. You're not going to lose 20 lbs. in two weeks but over the course of time you will lose weight, turn fat into muscle and improve flexibility.I show you the techniques that I have perfected over 30 years including yoga, weight training and food balancing that will shape you into your ultimate.

How Can The Practice Of Yoga Change your Life ?    by David Alexander
Price: $2.99 USD. 43710 words. Published by mybooks on March 22, 2013. .
David Alexander, lives with his wife, Evelyn, in Andalucía, Spain. They have two children. After training as a dancer and choreographer in London, David taught in schools, colleges and universities. Yoga training began in Ireland with the Wheel of Yoga organisation. After retiring from dancing he gave classes in dance in a community arts centre for many years. In his fifties he worked in Northern

How to get out your own way    by Ms. Jones
Price: $1.99 USD. 2050 words. Published on April 14, 2013. .
How to get out your own way

YOGA FOR TEENS    by Ms. Jones
Price: $2.99 USD. 10 words. Published on May 7, 2013. .
YOGA FOR TEENS

Yoga & Pilates for Middle Aged Women    by Pramod Bajpai, Sr
Price: $50.00 USD. 13870 words. Published on May 11, 2013. .
The fundamental concept of Yoga exercises is that the mind as well as the physical body is one. Based on yoga exercises concept, it is the versatility of the vertebral column (backbone), not the number of years which establishes someone's age.