Books tagged: yoga practice

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Found: 7 results

Kundalini Rising: Exploring the Chakra/Asanas Connection    by April Petty
Price: $3.50 USD. 35280 words. Published by Kitsune Books on November 27, 2009. .

In KUNDALINI RISING, Seattle Yoga teacher April Petty shares her approach for achieving integration of body, mind, and spirit through chakra energy. With detailed discussions of selected Yoga postures, April helps you create a successful Yoga practice that fits your lifestyle and sets you on the path to open your chakras and ground your technique in knowledge and understanding. Beginner - advanced
Yoga Power    by ebooksyours.com 
Price: $2.00 USD. 3900 words. Published on October 27, 2010. .

Yoga, a small word but loaded with enormous power. Yes! It has the power to change the quality of your life. Yoga is that spiritual practice which brings about a great transformation in all the aspects, of a person, the physical, mental, emotional, psychic and spiritual. Yoga helps you not only in keeping your body healthy, it also helps in developing alertness of mind.
World Yoga Festivals Guide 2011    by Sue White
Price: $0.99 USD. 3170 words. Published on March 1, 2011. .

Want to ‘om’ your way around the world? Journalist, long-time yoga practitioner, and regular writer with Yoga Journal Australia, Sue White, guides you through more than a dozen of 2011’s best yoga festivals. From east (India, Hong Kong and Bali) to west (Europe, USA and Australia) yogis from beginners to teachers will find this a valuable reference guide in planning an inspiring yogic break.
Martial Arts: A Biblical Perspective    by Paul Villanueva
Price: $0.99 USD. 6110 words. Published on August 31, 2011. .

A 6000 word well researched mini book on the compatibility between the Martial Arts and Christianity. This work explores the history of ancient fighting arts, the philosophies rooted in the fighting systems, the differences between traditional and non-traditional fighting schools, fitness and heath, the concepts of yogic meditation, and the Biblical viewpoint concerning these practices.
Patanjali: Yoga Sutras in Lingo - The Liberation of Spirit in Modern Metaphors    by Tai Sheridan, Ph.D.
Price: Free! 3390 words. Published on November 17, 2011. .

Patanjali’s Yoga Sutras teach restraint, wise action, and morality as a path to “The Supreme Lord”. Written between 100 BCE and 500 BE, this ancient Hindu text espouses the eight limbs of yoga for realizing the divine. Sanskrit translations tend to be literal and perplexing. Poet and Zen Priest Tai Sheridan's book gives the reader an immediate intimacy between Patanjali and their experience.
See How Yoga Feels    by Su  Sareen
Price: $3.99 USD. 5270 words. Published on February 7, 2012. .

This richly illustrated book supports your yoga practice with memorable visualisations that are enjoyable, practical and surprisingly powerful. Focusing on the inner experience, it uses the fact that simply by imagining things about your body, you can make them really happen. This is true for all styles of yoga and all levels of experience. The results can deepen understanding and enrich practice
Basic Meditation and Yoga    by June Flowers
Price: $2.99 USD. 14540 words. Published by Green King Press  on May 3, 2012. .

Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the decrease pain.