Books tagged: zone diet

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My Low Carbohydrate Home Menu
By
Series: A Low Carbohydrate Life, Book 2. Price: Free! Words: 29,480. Language: English. Published: June 23, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
This is a menu for one week of low carbohydrate meals. The book includes a shopping list with the ingredients necessary to prepare each entry once in the week and an alphabetical listing of all the recipes. Once all the ingredients are available at home, I can glance at the menu, decide what to eat as if I was at a restaurant, and click on the recipe to start cooking.