Books tagged: zone diet food

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Hormones Zone : Health and Fitness Serving Recipes
Price: $2.99 USD. Words: 14,080. Language: English. Published: September 7, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Zone diet program works on a protein, carbohydrates and fat ratio which is 40:30:30 respectively, which provide enough protein to maintain muscle mass, and to trigger fat burning through release of the hormone glucagon. Zone diet helps shedding weight, reducing your silent inflammation which is frequently happening inside your body. This book contains wide range of healthy, delicious, zone recipes