Hormones Zone : Health and Fitness Serving Recipes by Sarah Bell
Price: $2.99 USD. 14080 words.
Published by Anita Parekh on September 7, 2012. .
Zone diet program works on a protein, carbohydrates and fat ratio which is 40:30:30 respectively, which provide enough protein to maintain muscle mass, and to trigger fat burning through release of the hormone glucagon. Zone diet helps shedding weight, reducing your silent inflammation which is frequently happening inside your body. This book contains wide range of healthy, delicious, zone recipes