Published: Nov. 07, 2011
Words: 9,417 (approximate)
Language: English
ISBN: 9781465764935

Short description

Survive and thrive this holiday season! Learn relaxation skills to combat holiday stress and burnout. Enjoy the holiday on any budget by discovering creative ways to manage your time and finances. Learn how to enjoy holiday parties while managing your weight, feeling good about yourself, and interacting with family. Create peace and joy while releasing holiday grief and loneliness.

Extended description

Survive and thrive this holiday season! Learn relaxation and rejuvenation skills to combat holiday stress and prevent holiday burnout. Enjoy the holiday on any budget by discovering fun and creative ways to manage your time and finances.

Learn how to enjoy holiday foods and parties while managing your weight, feeling good about yourself, and interacting with family, in-laws, and exes. Create peace and joy while releasing holiday grief and loneliness. Discover how to make your holiday season a pleasant and joyous experience for you and your loved ones.

Carolyn Flynn is a practicing Licensed Professional Counselor. She is helping individuals, couples, and families heal their relationships and improve their lives.

Tags

christmas, holiday season, stress management, mental health, time management, stress, holiday grief, loneliness, peacefulness, family relationships, emotional healing, weight management, hanukkah, holiday drama, holiday activities, holiday book, holiday entertaining, holiday food, holiday tips, holiday gift ideas, holiday survival, family stressors, relaxation skills, holiday on a budget, finance management, creative gifts, preventing burnout, holiday stress, money stress, holiday beauty, holiday peace, holiday joy, happy holiday

Available ebook reading formats

Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.

Format	Full Book	Sample First 20%
Online Reading (HTML, good for sampling in web browser)	Buy	View sample
Kindle (.mobi for Kindle devices and Kindle apps)	Buy	Download sample
Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others)	Buy	Download sample
PDF (good for reading on PC, or for home printing)	Buy	No sample available
RTF (readable on most word processors)	Buy	No sample available
LRF (Use only for older model Sony Readers that don't support .epub)	Buy	Download sample
Palm Doc (PDB) (for Palm reading devices)	Buy	Download sample
Plain Text (download) (flexible, but lacks much formatting)	Buy	No sample available
Plain Text (view) (viewable as web page)	Buy	No sample available

Reviews

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Review by: David A on July 12, 2012 :
I always dread the approaching holidays. I downloaded this book not knowing what to expect. It's full of helpful stuff. I really appreciated the chapter on dealing with family issues.
(reviewed long after purchase)

Reason for report:
— Select a reason — Book is or contains spam Book infringes copyright Same content is published elsewhere with different author (for ex., by private-label rights) Duplicate Incomplete work (such as sample or serial) Should be marked adults-only Category is inappropriate Poorly formatted Nudity or other inappropriate content on cover Nudity or other inappropriate visual content in book Inappropriate erotica content Cover image is improper Content is inappropriate Other violation of Terms of Service Other reason not shown above.

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