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I am a fitness professional who hates hype, scams, and lies. I write books that dispel the doubts, fears, and confusion these create. I simplify and demystify the convoluted messages sent out by mainstream media in attempts to sell useless products to desperate people. I do this by writing the truth. No shortcuts or magic. Just the simple truth minus the fluff and filler.
Linda Burke, Certified Personal Fitness Trainer