Healthy, Happy, Thin and Cool as a Cucumber: A Vegan Cookbook and Diet Guide

By Richárde
$5.99 Rating: Not yet rated.
Published: Nov. 28, 2011
Words: 32,684 (approximate)
Language: English
ISBN: 9781466130883

Short description

Start cooking with hundreds of recipes. Classic vegan dishes sample chickpeas, tofu, plenty of fruit and vegetables and healthy staples, but the fun really comes in when you cheat a bit on your healthy living. “You can’t believe it’s vegan” recipes really mix things up! Want to lose weight, save the environment, help animals or get ripped muscle without eating meat? Get started!

Extended description

Want to lose weight, save the environment, help animals or get ripped muscle without eating meat? Forget about being “witchy,” or female for that matter! Cool as a Cucumber is a co-ed vegan book encouraging positivity without preaching. Before the cookbook begins, read conversational style advice from real life vegans, including two athletes and gynecologist Dr. Sara Gottfried, without getting too preachy. Learn tips and tricks and how you can adjust your own transition into a vegan diet, or if you are already vegan, sit back and enjoy the discussion. Next, start cooking with hundreds of recipes. Classic vegan dishes sample chickpeas, tofu, plenty of fruit and vegetables and healthy staples, but the fun really comes in when you cheat a bit on your healthy living. “You can’t believe it’s vegan” recipes really mix things up! Desserts include French Dessert Crepes, Date Carrot Cake, Chocolate Hazelnut Donuts, Fig “New”-Tons, Pumpkin Spice Ice Cream, Soy Milk Chocolate Pe.. (Read more) Want to lose weight, save the environment, help animals or get ripped muscle without eating meat? Forget about being “witchy,” or female for that matter! Cool as a Cucumber is a co-ed vegan book encouraging positivity without preaching. Before the cookbook begins, read conversational style advice from real life vegans, including two athletes and gynecologist Dr. Sara Gottfried, without getting too preachy. Learn tips and tricks and how you can adjust your own transition into a vegan diet, or if you are already vegan, sit back and enjoy the discussion. Next, start cooking with hundreds of recipes. Classic vegan dishes sample chickpeas, tofu, plenty of fruit and vegetables and healthy staples, but the fun really comes in when you cheat a bit on your healthy living. “You can’t believe it’s vegan” recipes really mix things up! Desserts include French Dessert Crepes, Date Carrot Cake, Chocolate Hazelnut Donuts, Fig “New”-Tons, Pumpkin Spice Ice Cream, Soy Milk Chocolate Peanut Butter Cups, Hearty Cheesecake and the Russian Poppyseed Dessert Roll. Replicate meat and fish with vegan versions of Chilean Sea Bass, Pulled Pork BBQ, Mississippi River Shrimp Sticks, Lamb Burgers in Mint Sauce, Grilled Porterhouse Steak in Fig Sauce, Egg Salad, Peppered Tuna Steak, Corned Beef Hash or Pork Chops. Make Onion Sour Cream Bread, Indian Naan Bread, varied soups, Quiche and more. Whichever way you go, healthy or “cheat day,” you’re bound to love this conveniently foldable and affordable, pocket-sized cookbook!
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Tags

health, diet, vegetables, cooking, healthy, vegetarian, vegan, vegetarianism, cucumber, veganism, health and diet

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