Deskometrics

By Hank Gross
$9.99 Rating: Not yet rated.
Published: March 18, 2010
Words: 10892 (approximate)
Language: English

Ebook description

The workout you do right at your desk. Use the bulk of your desk as a weight against which to exercise, stretch, tone and build the various muscles of your body. Excellent for the deskbound, and for corporations, health orgs, and municipalities which want to keep their employees fit. and healthy. The "deskercises" are for real but presented tongue in cheek and funny. Cover photo:Richard ChauDavis

Tags

exercise, desk, weight lifting, body building, stretching, isometrics, toning, buff, weights, barbell, muscle, muscle building, abs, pecs, lats, biceps, triceps, deltoids, glutes, butt

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