The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)

Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research.

Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program.

Measurements are given in both metric and U.S. customary units. More

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About Steve Parker, M.D.

Dr. Parker is a leading medical authority on the Mediterranean diet and author of the award-winning "Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer." His other books are "Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet" and "KMD: Ketogenic Mediterranean Diet.

Dr. Parker has three decades' experience practicing Internal Medicine. He lives with his wife and children in Scottsdale, Arizona (USA).

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