Weight Loss Made Easy

By Nancy Deville
$4.95 Rating: Not yet rated.
Published: Dec. 31, 2011
Words: 16,672 (approximate)
Language: English
ISBN: 9781465762986


Short description

The solution to quackery and dangerous dieting fads. Every New Year millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. Dieting is not the solution. Nancy’s dietary program works because it’s not a diet. Simple. No suffering. No heavy science. Menus and recipes are formulated so you don’t have to think.

Extended description

Every year, on New Years Day millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. By spring these people are frantic to lose body fat quickly before beach season. Summer barbecues, sporting events, and parties foil dieting attempts. In the fall, failed dieters vow that after Halloween, Thanksgiving, Christmas/Hanukkah, and New Year they will go on a diet. Enter big bowls of Super Bowl nachos.

After a few years, a lot of people give up and accept their new body image. But there are millions of more unhappy overweight people right behind them, which is why diet books, products, systems, and packaged meals continue to be a billion dollar business.

Dieting (starvation) is not the solution. Dieting is such an unpleasant experience that it reinforces dread and inertia, which sets us up for more failure.

Nancy Deville’s dietary program works because it’s not a diet. "Weight Loss Made Easy" is simple. No heavy science. Menus and recipes are f.. (Read more)


Tags

health, dieting, meals, weight loss, cooking, recipes, diet plan, carbs, menus, carb counter

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