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Televised media has been the framework for Regina Meredith’s lifelong media career. Beginning in the late 1970’s as a sports anchor in Sacramento and progressing to NBC sports New York, she was one of the first female sports casters in America. This was followed by her roles as a news anchor, show host, documentary producer, writer, cookbook author (Regina’s Vegetarian Table and Regina’s International Vegetarian Favorites), series host of the PBS national series Regina’s Vegetarian Table and from 2004 onward, journalist and host of Conscious Media Network.
Regina lives in the rural Sierra Foothills of California with her husband, Scott, and their two dogs Finbar and Angel.