Also by Lyn Kelley:
- How to Turn a Player into a Stayer
- How to Cure a Committment Phobic
- The 12 Biggest Mistakes Women Make in Dating and Love Relationships
- How to Motivate People! The 3 Magic Keys to Unlock Anyone's Hidden Motivation
- Therapists: How to Promote Your Practice to a Well-Pay, Self-Pay Clientele
- Healthcare Providers: How to Promote Your Practice to a Well-Pay, Self-Pay Clientele
- How to Motivate Your Clients to Change: Psychological Principles of Motivation
- How to Become a Virtual Coach
- How to Become a Corporate or Business Coach
- The 7 Self-Sabotages to Your Success: Why People Sabotage Themselves and How to Stop It
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Bookmark on DeliciousHow to Stick With Your Diet and Exercise Program
Rating: Not yet rated.
Published: April 18, 2010
Words: 17765 (approximate)
Language: English
Description
This book is designed to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach and speaker, Dr. Kelley has assisted people with weight management for over two decades. There are plenty of diet plans out there. Instead, she solves the problem which millions of people face, which is sticking with their diet and exercise program. Get started today!Tags
fitness, motivation, weight, diet plan, weight control, weight management, diets, maintenance, diet goalsAvailable ebook reading formats
Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.| Format | Full Book | Sample First 10% |
|---|---|---|
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| Kindle (.mobi for Kindle devices and Kindle apps) | Buy | Download sample |
| Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others) | Buy | Download sample |
| PDF (good for reading on PC, or for home printing) | Buy | No sample available |
| RTF (readable on most word processors) | Buy | No sample available |
| LRF (Use only for older model Sony Readers that don't support .epub) | Buy | Download sample |
| Palm Doc (PDB) (for Palm reading devices) | Buy | Download sample |
| Plain Text (download) (flexible, but lacks much formatting) | Buy | No sample available |
| Plain Text (view) (viewable as web page) | Buy | No sample available |
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