Organic Food Key to Natural Health : 100 Plus Tasty Recipes

By Kim Wood
Published by Dhimant N Parekh
$2.99 Rating: Not yet rated.
Published: Feb. 20, 2012
Words: 20,187 (approximate)
Language: English
ISBN: 9781301317592

Short description

Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their production of the photochemical (vitamins and antioxidants) that strengthen their resistance to bugs and weeds. Some studies have linked pesticides in our food to everything from headaches to cancer to birth defects.

Extended description

Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their production of the photochemical (vitamins and antioxidants) that strengthen their resistance to bugs and weeds. Some studies have linked pesticides in our food to everything from headaches to cancer to birth defects, but many experts maintain that the levels in conventional food are safe for most healthy adults. Even low-level pesticide exposure, however, can be significantly more toxic for foetuses and children (due to their less-developed immune systems) and for pregnant women (it puts added strain on their already taxed organs), according to a report by the National Academy of Sciences.
So it is advisable to consume organically grown and processed food product and vegetables etc.

Tags

organic recipes, organic foods, organic diet recipes, organic food recipes, organic food plan

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