Price: $3.50 USD





Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices

By Art Dragon
$3.50 Rating: Not yet rated.
Published: April 24, 2010
Words: 5961 (approximate)
Language: English


Ebook description

Setting dietary goals—whether for weight control, to cut back on fast food, or simply to eat healthier—all begin with eating a balanced diet. The Food Balance Wheel offers an innovative new approach for navigating past the conflicting advice about which foods to eat and not to eat. Also included: information on key nutritional topics, quick tips for better food choices, and fill-in charts.

Tags

tips, food, diet, meals, nutrition, healthy eating, balanced diet, balanced eating, meal planning

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