Published: March 01, 2012
Words: 22,462 (approximate)
Language: English
ISBN: 9781465985507

Short description

When we think of energy we think of the energy we use to power our car, house, or even our body. This is a day by day guide that focuses on the energy we use to power our life. There are many energy points in our body, but, in this book we will focus on the seven major ones. Beginning at our root energy on Monday and ending with our crown energy on Sunday. Balanced energy, Balanced life.

Extended description

This book is written to help each of us learn how to integrate our energy system and be aware of how it works, in our day to day life. In each chapter I will explain, why we are connecting an energy point to a certain day, what the benefits can be for focusing on that energy point and the areas of the body that energy point affects. We will go through some of the exercises that are beneficial in getting a certain energy flowing and I will explain how, even what we eat and how we eat it, carries an energy with it. We will find out how, what we wear affects us and those around us, how what we focus on throughout the day makes us aware of a certain energy point and even add in some "me" time at the end of our day to help us unwind. There are many energy points in our body, but we are going to focus on the seven major ones. We have a root energy point that grounds and connects us, we have a sexual energy point that connects us to our creativity, there's our core energy point that connect.. (Read more) This book is written to help each of us learn how to integrate our energy system and be aware of how it works, in our day to day life. In each chapter I will explain, why we are connecting an energy point to a certain day, what the benefits can be for focusing on that energy point and the areas of the body that energy point affects. We will go through some of the exercises that are beneficial in getting a certain energy flowing and I will explain how, even what we eat and how we eat it, carries an energy with it. We will find out how, what we wear affects us and those around us, how what we focus on throughout the day makes us aware of a certain energy point and even add in some "me" time at the end of our day to help us unwind. There are many energy points in our body, but we are going to focus on the seven major ones. We have a root energy point that grounds and connects us, we have a sexual energy point that connects us to our creativity, there's our core energy point that connects us to our power, our heart energy connects us to love, our throat energy connects us to our communication, our brow energy point connects us to our intuition and our crown energy point connects us to our spirituality. Getting these energies integrated into a free flowing, balanced, opened and aligned system is what we are aiming for by focusing on the different areas of our life. By taking control of our own life and not waiting for someone to come along a get us out of our situations, we will look, feel and move differently in the world. It is up to each individual person to do what they can to make their life better.
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Tags

love, inspiration, creativity, communication, intuition, connection, spirituality and everyday life, power and influence

Available ebook reading formats

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Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others)	Buy	Download sample
PDF (good for reading on PC, or for home printing)	Buy	No sample available
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LRF (Use only for older model Sony Readers that don't support .epub)	Buy	Download sample
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Plain Text (download) (flexible, but lacks much formatting)	Buy	No sample available
Plain Text (view) (viewable as web page)	Buy	No sample available

Reviews

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Review by: sam bova on April 11, 2012 :
Balanced energy, balanced life is a very good read for the individuals looking to improve their physical, mental, and spiritual growth. The author spells out a very good program designed to improve a persons well being. LOVE is very key in this process along with healthy foods, and energies that affect certain areas of the body. I would recommend it for anyone who desires self improvement, or trying to overcome various adversity. Very well done!

Sam Bova
(reviewed long after purchase)

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