The Healthy Man Handbook

About the Healthy Man Handbook

My name is Rob Kaplan and I’ve been obsessed with health and weight issues since I was very young. I was a “chubby kid” until the age of fifteen.

The food choices that I see people making everyday shocks and saddens me.

That’s why I wrote The “Healthy Man Handbook”. It’s for all of us out there struggling to keep our body's healthy, both inside and out. More

Available formats: epub, mobi, pdf, rtf, lrf, pdb, txt

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