The Stress of Eve: Your Body, Your Mind, Your Life

Got stress? The women in this book certainly do. Read their stories to see how we worked together to transform their lives of overwhelm, feeling stuck, and frustration into clarity, joy, and feeling empowered. This book is filled with information and questions for you to answer to help you gain clarity and see possibilities. It could be the beginning of helping you save what matters to you most.

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About Edna Brinkley

I'm passionate about helping women over 30 transform their lives so they can experience joy, clarity, feel empowered, and see a lot more possibilities. My business was born of my own struggles with feeling overwhelmed and stuck. From learning how to cope, I realized coping wasn't good enough and that what I really needed was a new lifestyle, a wellness lifestyle, to help me reclaim my life. Hence, The Brinkley Center was born. At The Center, I offer my clients a lifestyle approach to help transform their lives.

Professionally I am a licensed psychologist, consultant, and trainer on stress management, mindbody wellness, and cultural competence. I've given trainings in these areas, locally, nationally, and internationally. I received my PhD in Counseling Psychology from UT Austin. I also engage in community volunteer work, have co-authored a book chapter, and created a clinical training video on stress management. When I'm not at The Center, I enjoy strength training, international travel, being out in nature, gardening, and working my way through several Gordon Ramsay cookbooks. For me, this type of cooking encourages me to be mindful but the best part is the joy and nurturance my family and I feel when we eat it.

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